tag:blogger.com,1999:blog-220931134068746848.comments2023-09-19T12:09:50.295-04:00No Pink DumbbellsMickeyhttp://www.blogger.com/profile/12794781325419884654noreply@blogger.comBlogger161125tag:blogger.com,1999:blog-220931134068746848.post-59126305737720986332017-07-19T00:13:53.301-04:002017-07-19T00:13:53.301-04:00This comment has been removed by a blog administrator.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-3923881844954173602017-05-31T02:56:21.682-04:002017-05-31T02:56:21.682-04:00A beloved mentor, who was also a doctor prior to h...A beloved mentor, who was also a doctor prior to her recent passing, finally cornered me and said, "It's <a href="http://www.gethealthsolution.com/mental_articles/zox-pro-training-genius-brain-power-reduce-depression-health-fitness-tips/" rel="nofollow">major depressive disorder</a> exercise or some pretty potent drugs. You choose. " The last thing I felt like I wanted to do was exercise; my aversion to Big Pharma, however, won out.Anonymoushttps://www.blogger.com/profile/08936382899009562498noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-48539845156807402102017-03-04T23:57:22.896-05:002017-03-04T23:57:22.896-05:00Aside from exercise and diet, having a set of goal...Aside from exercise and diet, having a set of goals before embarking on a weight loss journey is best. I've heard of the military diet and I'm eager to try it one of these days. It promised a substantial amount of weight loss and it also employs calorie counting and portion sizes. If you want more information, hop on to this site: <a href="http://3daysmilitarydiet.com/faq/portion-sizes.html" rel="nofollow">http://3daysmilitarydiet.com/faq/portion-sizes.html</a>Anonymoushttps://www.blogger.com/profile/00408119956297324256noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-42389046493328590812016-09-02T06:53:39.316-04:002016-09-02T06:53:39.316-04:00Great Work!
Lifeline treadmill for saleGreat Work!<br /><br /><a href="http://www.fitnesscosmo.com/lifeline-motorized-treadmill-dk-1800.html" rel="nofollow">Lifeline treadmill for sale</a><br />Anonymoushttps://www.blogger.com/profile/17994337954511940162noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-66904539158096316452015-06-08T12:17:42.389-04:002015-06-08T12:17:42.389-04:00Good ol’ Craigslist would be my first recommendati...Good ol’ Craigslist would be my first recommendation. It’s pretty common to find a lot of fitness gear on Craigslist. It’s just one of those things people buy then never use. Their loss is your gain, right? I’m looking at Craigslist right now and my area is loaded with used dumbbells for sale. Yours probably is too. <a href="http://www.fitnessdealsonline.com/dumbbells/" rel="nofollow">Dumbbell Discounts</a><br />Albort Cenahttps://www.blogger.com/profile/01636718849920292861noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-35520695855929570272014-12-23T01:38:50.405-05:002014-12-23T01:38:50.405-05:00Hello Share your information in blog is informativ...Hello Share your information in blog is informativeand greatful . Thanks for share this information. <br />Addfitness providing best services <a href="http://addfitness.com/" rel="nofollow">Turbulence Training review</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-89823505640424805002014-08-21T15:09:47.411-04:002014-08-21T15:09:47.411-04:00Hi! I couldn't find a contact page so I'll...Hi! I couldn't find a contact page so I'll just write in this comment section.<br /> <br />I am the owner of Learn Your Mind – Learn to set your mind to working out, and I really find your website interesting! I also have a website that offers great information and opinions about workout and nutrition. If you would like to link to my page or exchange links with me, I would be happy to be a part of that! Please let me know if this is something you would be interested in. I would really love to generate some traffic to my site!<br /><br />The link information is:<br />Anchor text: Learn Your Mind <br />http://learnyourmind.com/ <br /> <br />Regards,<br />Fredrik NybergFredrik Nyberghttps://www.blogger.com/profile/10641312537470694914noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-74356865075545018072013-12-16T01:29:14.002-05:002013-12-16T01:29:14.002-05:00Great post! I really like this because I am very s...Great post! I really like this because I am very serious about improving my <a href="http://dumbbellsexercises.blogspot.com" rel="nofollow">fitness</a>. Thanks for sharing.Anonymoushttps://www.blogger.com/profile/13818787580117562409noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-11545216576125826912013-12-14T08:10:08.998-05:002013-12-14T08:10:08.998-05:00Wonderful information, This is just the kind of in...Wonderful information, This is just the kind of information that i had been looking for. Thanks a ton once again, Regards, <a href="http://dumbbellsexercises.blogspot.com/2013/11/dumbbell-exercises-for-abdominals.html" rel="nofollow">Abdominal exercises</a>Anonymoushttps://www.blogger.com/profile/13818787580117562409noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-54064804754494152712013-07-11T16:29:33.071-04:002013-07-11T16:29:33.071-04:00Hey there!
I have a quick question about your blo...Hey there!<br /><br />I have a quick question about your blog, could you email me please? Thanks!!<br /><br />Melanie : )Anonymoushttps://www.blogger.com/profile/07614947611728955143noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-22419132445697378482012-08-31T07:25:49.914-04:002012-08-31T07:25:49.914-04:00Hi Kenneth,
Sorry for the delayed response. I com...Hi Kenneth,<br /><br />Sorry for the delayed response. I commented yesterday but lost the entire thing and didn't have time to reconstruct it. <br /><br />Thanks for commenting and kudos on your excellent health. I'm glad to hear you're incorporating sandbags into your training. Too many runners just run.<br /><br />Craig didn't say you were going to die from long distance running. He DID say you should, "Get your heart checked" and "make sure your ticker is up to par" if you are a cardio fanatic or hardcore endurance runner.<br /><br />And that's good advice. People should be aware of the possible health risks of the activities they participate in. For example, male bike riders should know about possible prostrate / ED problems related to riding 3 hours a week.<br /><br />Nobody is telling anyone not to run, bike, etc. but know the risks and be smart about it. <br /><br />Thanks again for stopping by and commenting.Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-28751694492524304152012-08-29T14:32:05.075-04:002012-08-29T14:32:05.075-04:00That's funny, being that I just did an NIH stu...That's funny, being that I just did an NIH study (needed the extra funds) in which they studied my heart and found I had a amazing resting heart rate and I was in amazing shape. She asked me if I did sports. I told her I do Ironmans, 50m, and most recently 100m races. <br /><br />You're right though, I don't keep lean by running, I keep lean by using my sand bag I have at home, my jump rope, and my dip bar (and hill repeats). <br /><br />But to say I'm going to die because I enjoy distance running is stretching it a little, because I get whipped by 60+ year olds at every race I enter because they've been running for decades!!Kennethhttps://www.blogger.com/profile/17880578258021814141noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-11214933992877143032012-02-24T17:33:10.114-05:002012-02-24T17:33:10.114-05:00Hi Meg,
There are lots of studies out there that ...Hi Meg,<br /><br />There are lots of studies out there that show the benefits of exercise in regards to depression, stress relief, anxiety, etc. I'm glad you've found it helpful. <br /><br />If you can treat health issues (mental or physical) with exercise, it's definitely healthier than taking all kinds of pills.Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-46055484938265325262012-02-24T11:43:56.798-05:002012-02-24T11:43:56.798-05:00I am proof that exercise and healthier overall lif...I am proof that exercise and healthier overall lifestyle can be a huge tool in fighting depression and anxiety. I suffer from both far less now than I did three, four years ago, before I started my "incredible journey" of fitness and health (notice I shy away from the word "diet"). <br /><br />I can't afford to have anxiety meds because I'm currently unemployed, so when I feel anxious, or like a panic attack may be coming on, I try to get some kind of physical activity in--even just a walk--and it always, always helps me calm down. Maybe not completely, but it diffuses the worst of the anxiety.<br /><br />It might not work for everyone, but it has helped me in so many ways.Meghttps://www.blogger.com/profile/07362861005578526889noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-51690473371246676782012-02-23T10:55:09.824-05:002012-02-23T10:55:09.824-05:00Thanks for stopping by sasspants07.
Women are not...Thanks for stopping by sasspants07.<br /><br />Women are not frail creatures who can only lift tiny weights and it has been frustrating for me to see that B.S. perpetuated.<br /><br />Women lug around purses and kids which weigh more than 3 pounds but until recently most pink dumbbells were 3 pounds or less. Hence the blog's name.<br /><br />You might want to check out this post of mine...<br /><a href="http://nopinkdumbbells.blogspot.com/2008/04/when-pink-dumbbells-arent-pink.html" rel="nofollow">When Pink Dumbbells Aren't Pink Dumbbells</a><br /><br />And in case you missed the link, you can read the original reason for the blog's name here: <a href="http://billhartman.blogspot.com/2007/02/too-much-pink.html" rel="nofollow">Too Much Pink</a>Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-80529968559068540512012-02-23T01:13:32.712-05:002012-02-23T01:13:32.712-05:00I resent the name "no pink dumb bells." ...I resent the name "no pink dumb bells." It implies that because something is pink, in other words girly, it is therefore weak and undesirable. On the contrary you should be proud that your dumb bells are pink because they would bring positive energy, femininity and power to an otherwise mundane workout routine.sasspants07https://www.blogger.com/profile/06022526948325627816noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-8288692664516469502012-01-26T09:02:48.627-05:002012-01-26T09:02:48.627-05:00I don't think I have many Aussie readers, John...I don't think I have many Aussie readers, John, so your company plug probably won't get you any business.Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-23919963707544966442012-01-26T08:44:12.506-05:002012-01-26T08:44:12.506-05:00Hi Kelly,
Yoga is not part of the gym membership....Hi Kelly,<br /><br />Yoga is not part of the gym membership. Right now, there is a 1:00 PM class on Tuesdays with Susan Atkins, who rents space at Body & Soul.Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-65128264297890081692012-01-26T01:27:11.643-05:002012-01-26T01:27:11.643-05:00hey thanks for putting back people like us on the ...hey thanks for putting back people like us on the right track. And if could tell us what methods or <a href="http://www.fitquip.com.au" rel="nofollow">fitness equipments</a> to use for strength training.John Parkerhttps://www.blogger.com/profile/12150418300446878989noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-64371158768906791292012-01-26T00:06:47.283-05:002012-01-26T00:06:47.283-05:00Are yoga classes part of the membership or do you ...Are yoga classes part of the membership or do you offer that as a separate class?<br /><br />Thanks!<br />Kelly<br />kelly (at) mysimplewalk (dot) comLunahttps://www.blogger.com/profile/07903963815757963397noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-70949567720344109292012-01-03T01:46:36.171-05:002012-01-03T01:46:36.171-05:00You are right!
Every one is different, so the exe...You are right! <br />Every one is different, so the exercise should be different. So I wanna join your club for a fit body. Not only diet, proper workout at <a href="http://www.fitdir.com/strength/home-gyms.html" rel="nofollow">home gym</a> or outdoor gym will help us to achieve the goals.Brainna Mcslackerhttps://www.blogger.com/profile/14395495017542843321noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-77485875761249908712011-08-09T12:11:48.541-04:002011-08-09T12:11:48.541-04:00Absolutely, unless you're Billy Crystal playin...Absolutely, unless you're Billy Crystal playing Fernando. :-)Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-58232827754015700362011-08-09T09:54:51.692-04:002011-08-09T09:54:51.692-04:00Thank you for the valuable reminder, Mickey. It&#...Thank you for the valuable reminder, Mickey. It's much more important to function well, than to look good!Madam Zhttps://www.blogger.com/profile/00136166772469538966noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-57930982668969335222011-07-24T13:24:14.214-04:002011-07-24T13:24:14.214-04:00You're right, Maria. It's obviously impres...You're right, Maria. It's obviously impressive that Annie is 95 and exercises regularly but it's her attitude that's so great.<br /><br />She's has/had her medical issues but she doesn't whine about them; she just keeps going. If she's having a problem, she works around it but she doesn't use it as an excuse not to exercise.Mickeyhttps://www.blogger.com/profile/12794781325419884654noreply@blogger.comtag:blogger.com,1999:blog-220931134068746848.post-52899625208344286032011-07-23T18:52:04.433-04:002011-07-23T18:52:04.433-04:00Annie is amazing. I hope I am still exercising wh...Annie is amazing. I hope I am still exercising when I am her age. She sure makes the usual complaints about getting to the gym sound stupid. Go, Annie!Maria Coolehttps://www.blogger.com/profile/06963376722208395000noreply@blogger.com