Tuesday, June 15, 2010

Body & Soul Member Hits 1000 Workouts!

Yesterday, Janet Burns, became the first Body & Soul member to complete 1000 strength training workouts. Janet is 79 years old and has been a member since 2001.

This accomplishment shows what you can achieve with consistency and dedication and that you're never too old to exercise.

Way to go, Janet!

Janet in action...









2 comments:

Unknown said...

Congratulations Janet!! You are an inspiration to the rest of us older women. Keep up the good work!!

Madam Z said...

I just got back from Italy, so I missed this exciting news! Janet, you are AMAZING! Congratulations! No wonder you don't look anywhere near 79 years old! Keep up the good work. You are an inspiration.

Best,
Zelda