(I must have done something wrong because the map doesn't change on its own but it works fine if you click on it. Just hit the back button or arrow to return to No Pink Dumbbells.)
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This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
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