No Pink Dumbbells
This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
Monday, September 1, 2014
Wednesday, August 6, 2014
Tuesday, July 22, 2014
Monday, July 14, 2014
Friday, July 4, 2014
Saturday, June 14, 2014
Wednesday, June 4, 2014