Showing posts with label Mike Geary. Show all posts
Showing posts with label Mike Geary. Show all posts
Tuesday, August 24, 2010

A Healthier Coffee Creamer Alternative from Mike Geary

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I'm not a coffee drinker but I know many of you are. I recently received an email from Mike Geary, author of Truth About Six-Pack Abs c...
Tuesday, March 30, 2010

My #1 Rule For Eating Healthy by Mike Geary

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I recently received this via email... My #1 Rule For Eating Healthy by Mike Geary Whenever I tell people this simple rule for eating healthy...
Thursday, February 25, 2010

Food Companies Lying About "Healthy" Food Is Like Doctors Promoting Cigarettes In The 50's.

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If you didn't grow up in the 50's you don't remember magazine ads and TV commercials with doctors promoting smoking. Yep, you re...
Tuesday, February 23, 2010

Here's An Amazing Deal For Dumping Fat And Getting Lean

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If you are interested in losing weight and/or eating better, you need to check out this deal. Mike Geary is a highly respected fitness pro, ...
Monday, June 22, 2009

Are You Being Duped By Food Corporations?

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Got this great nutrition tip last week in an e-mail from Mike Geary. Today's Quick Tip: A common theme I've noticed lately with peop...
Friday, December 12, 2008

Holiday Fitness Tips from Mike Geary

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I recently received the e-mail below containing some good reminders about holidays fitness and nutrition. As always, good advice from Mike G...
Friday, November 7, 2008

The Weird Results of Mike Geary's 6-week Overeating Experiment

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The following is an interesting e-mail I received this morning: My 6-week overeating experiment: Here's the deal... I decided to use mys...
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Saturday, October 4, 2008

Meal Plans For Fat Loss

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If you've spent anytime researching fat loss, you've probably read that you can't out-train a bad diet. Most experts now agree t...
Saturday, June 28, 2008

Should Men & Women Train Differently? by Mike Geary

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I received this e-mail a few days ago and wanted to pass it on. It's a must read for women who are afraid of "bulking up" and ...