This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
Wednesday, April 30, 2008
What If No One Were Fat?
The financial implications for the United States if all of our citizens were at an appropriate weight are amazing. Check out the article here:
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