Sunday, October 4, 2009

Free Workout Videos From Holly Rigsby

Holly Rigsby and me at a recent fitness conference

Holly is a real sweetie and she is giving away 2 free workout and meal planning videos. Holly is the creator of "Fit Yummy Mummy" and she specializes in getting moms back into shape. If you're not a mom DO NOT hesitate to check out these videos. Try the workouts yourself; they're great.

Get the videos here ==> Free Videos

Holly designs programs very similarly to how I do. She concentrates on compound exercises that work multiple muscles and burn lots of fat. Her workouts are short but challenging and they get results.

I'm not sure how much longer this page will be accessible so go here to take a look ==> Free Videos


MK said...
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MK said...

I also have free workout videos if anyone is interested