This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
Friday, February 12, 2010
Zumba Party for St. Jude Children's Research Hospital
Saturday, February 27th
9:00-11:00 AM
Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603
(717) 509-7777
Plenty of free parking
What’s Zumba?
Hypnotic, Latin-flavored musical rhythms and easy-to-follow moves create a fun, exhilarating, calorie-burning, body-energizing workout.
Donation is $15 per person or feel free to get sponsors, if you prefer.
Come join us! Everyone is welcome. You’ll have a great time and you’ll be supporting a wonderful cause!
All proceeds benefit St. Jude Children’s Research Hospital, where no child is ever turned away due to parental inability to pay and no family is billed for charges not covered by insurance.
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