This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
Friday, April 22, 2011
What's So Bad About 100 Calorie Snack Packs?
Kim Ball recently posted a great article on her blog about 100 Calorie Snack Packs.
Thanks for sharing my post, Mickey!
ReplyDeleteYou're very welcome, Kim.
ReplyDeleteIt's always good to be able to show my readers that I don't just make this stuff up. :-)