Thursday, July 21, 2011

Meet Body & Soul Fitness Studio's TV Star

Body & Soul member, Annie Belstra, works out with Fox 43's Melanie Gardner.

First the warmup...

video


Some pulldowns...

video



And then some cable chest presses...

video


Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603

(717) 509-7777

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4 comments:

Wendy said...

Annie IS an inspiration! And now she is famous, too! Yay, Body & Soul Gym!

Mickey said...

Thanks, Wendy! See you, and our new TV star, tomorrow.

Maria Coole said...

Annie is amazing. I hope I am still exercising when I am her age. She sure makes the usual complaints about getting to the gym sound stupid. Go, Annie!

Mickey said...

You're right, Maria. It's obviously impressive that Annie is 95 and exercises regularly but it's her attitude that's so great.

She's has/had her medical issues but she doesn't whine about them; she just keeps going. If she's having a problem, she works around it but she doesn't use it as an excuse not to exercise.