Body & Soul member, Annie Belstra, works out with Fox 43's Melanie Gardner.
First the warmup...
Some pulldowns...
And then some cable chest presses...
Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603
(717) 509-7777
.
Thursday, July 21, 2011
Subscribe to:
Post Comments (Atom)
Posts
4 comments:
Annie IS an inspiration! And now she is famous, too! Yay, Body & Soul Gym!
Thanks, Wendy! See you, and our new TV star, tomorrow.
Annie is amazing. I hope I am still exercising when I am her age. She sure makes the usual complaints about getting to the gym sound stupid. Go, Annie!
You're right, Maria. It's obviously impressive that Annie is 95 and exercises regularly but it's her attitude that's so great.
She's has/had her medical issues but she doesn't whine about them; she just keeps going. If she's having a problem, she works around it but she doesn't use it as an excuse not to exercise.
Post a Comment