Showing posts with label boot camp. Show all posts
Showing posts with label boot camp. Show all posts
Saturday, November 5, 2011

Thanksgiving Day "Burn Fat & Give Thanks Workout"

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Let’s face it, most everyone overeats on Thanksgiving. Here’s a way to lessen the damage and help sick kids at the same time. Join me on...
Monday, January 3, 2011

Workout for the Lancaster Public Library

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As you may be aware, the Lancaster Public Library recently lost $50,000 in funding from the city. The good news is that a local jeweler (E...
Thursday, December 30, 2010

7 Keys To Finding The Right Boot Camp For You

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Yesterday, I wrote about the many benefits of fitness boot camps . There's also been a lot of buzz lately about boot camps being one of ...
Wednesday, December 29, 2010

What's So Great About Fitness Boot Camps?

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There's a lot of buzz lately about fitness boot camps and you may be wondering if joining one would be right for you. So, what's s...
Thursday, December 16, 2010

How USA Today Got It Wrong (And What They Got Right)

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I just came across an article from USA Today about 2011 Fitness Trends ==> Boot camp, strength training will top 2011 fitness trends Wh...
Wednesday, July 28, 2010

I Need Your Opinion

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This is a dilemma that I've debated off and on for over a year now. Does the term "boot camp" scare people off? I had one ad...
3 comments:
Thursday, July 15, 2010

My Scathingly Brilliant Idea

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Anyone know where that title came from? Leave a comment below with the answer and, if you're right, I'll dig up some kind of prize. ...
1 comment:
Friday, January 15, 2010

Why Boot Camp?

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Inconsistency, lack of accountability, and lack of self-assurance in the gym are the three biggest reasons for failure when it comes to exer...
Monday, June 1, 2009

The "No Pink Dumbbells" Bootcamp Starts Tonight

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YOU CAN FIT BACK INTO YOUR SKINNY JEANS WITHOUT CRAZY DIETS OR MARATHON WORKOUT SESSIONS • Is your closet full of clothes that no longer f...