Showing posts with label fat burning. Show all posts
Showing posts with label fat burning. Show all posts
Saturday, February 20, 2010

Walking Is Great Exercise- Another Myth Exploded

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In an effort to get a sedentary public moving, magazines, doctors and others often recommend walking as exercise. Walking doesn't cost ...
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Thursday, October 2, 2008

Cardio Kills?

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If you been on this blog more than once you know that I prefer cardio intervals for fat loss over long duration, steady state cardio. Here...
Wednesday, July 23, 2008

No-Crunch Ab Program Special Ends at Midnight

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Just a reminder that Craig Ballantyne's Turbulence Training Abs special expires tonight at midnight. Craig has created the ultimate ANTI...
Tuesday, June 3, 2008

Free Sample Fat Burning Workout

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I just found out that Craig Ballantyne has decided to give away a sample Turbulence Training workout for you to try. No strings. No gimmicks...
Thursday, May 29, 2008

Fat Burning Bodyweight Circuit Exercises

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Get tired of doing your usual cardio or interval workouts? Whether you're an advanced or beginner exerciser, Craig Ballantyne has a grea...
Sunday, December 30, 2007

Efficiency Isn't Efficient When It Comes To Fat Loss

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As you may know, our bodies adapt to the tasks we regularly perform, whether it's a physically strenuous job or weightlifting- which is ...
Wednesday, December 19, 2007

Quick Home or Travel Workout

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Looking for a fast workout on days you can’t get to the gym? Even without any equipment you can stay active during the busy holiday season....