No Pink Dumbbells

This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.

Showing posts with label holiday stress buster. Show all posts

Tuesday, December 16, 2008

Stress Buster

If the stress of the holidays has gotten to you, watch this video. It's shorter than a minute but good for a laugh.

Posted by Mickey at 9:30 AM 0 comments

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Labels: cat video, holiday stress buster

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About Me

Mickey: Mickey Glick is the owner of Body & Soul Fitness Studio and No Pink Dumbbells Fitness Boot Camp in Lancaster, PA. She has worked in the fitness industry since 1995 and is a certified personal trainer.

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