No Pink Dumbbells

This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.

Showing posts with label vegan recipes. Show all posts

Monday, October 11, 2010

Healthy Vegan Recipes

If you are a vegan or just interested in expanding your healthy nutrition options, check out Real Healthy Recipes Blog.

The author shares the recipes she makes for her family using simple, real food ingredients. They contain no refined sugar, dairy or animal products.

Posted by Mickey at 9:46 AM 0 comments

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Labels: healthy recipes, nutrition, vegan recipes

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About Me

Mickey: Mickey Glick is the owner of Body & Soul Fitness Studio and No Pink Dumbbells Fitness Boot Camp in Lancaster, PA. She has worked in the fitness industry since 1995 and is a certified personal trainer.

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