It's World Vegetarian Day - Save Big On Easy Veggie Meal Plans

About 2 months ago, Craig Ballantyne, creator of Turbulence Training, and Kardena Pauza launched Easy Veggie Meal Plans. I sent out an e-mail to my list to let them know they could download some free meal plans courtesy of Craig and Kardena, and was surprised at the amount of interest.

Anyway, today is "World Vegetarian Day" and it marks the start of Vegetarian Month.

To celebrate, Craig and Kardena are having a very limited time 50% Off Sale on the Easy Veggie Meal Plans.

You can check it out here ==> Easy Veggie Meal Plans.

If you're interested in losing weight, you should take a look at this program. Kardena herself lost weight when she switched to a vegetarian lifestyle (you can see the photo on the website) and this is what one of one her Easy Veggie Meal Plan customers had to say...

"I have 2 little kids, but thanks to Kardena I weigh almost the same weight as I did on her wedding day which was over 8 years ago. I am SO EXCITED! Since going on the Easy Veggie Meal Plans I've lost over 13 pounds of fat. The last 10-15 pounds is always the hardest to get off as you know, but I've done it!"

Jeegisha, Irvine, California

If you're interested, please hurry, the half-price Easy Veggie Meal Plans celebration discount ends Friday, October 2nd at 11:59 PM.

Click here to get started => Easy Veggie Meal Plans.

3 Amazing Vegan Recipes for Weight Loss

I watched a video from Craig Ballantyne the other day. In it, he said that he's gotten more hate e-mail since he started following a vegetarian lifestyle than anything else he's ever done, written about, etc.

Why do people feel the need (or the right) to go out of their way to be hateful to others just because they disagree with them? I absolutely don't get it.

Anyway, even though there are vegetarian and even vegan bodybuilders and fitness competitors, many people are still skeptical that men and women can eat AMAZING food on a a veggie meal plan and lose weight.

To prove it, Craig and Kardena Pauza supplied 3 awesome recipes from their Easy Veggie Meal Plans.

Let me know what you think of them!

1) Strawberry-Mango Smoothie - 385 calories

1 cup strawberries stemmed
1/2 mango peeled
3/4 cup/6 oz Almond milk or Raw almond yogurt
4 Brazilian Nuts (Raw & Soaked)
2 tsp agave or brown rice syrup or Really Raw Honey, or 2-3 Dates
1 medium sized Cucumber
1 tsp NutriBiotic Vanilla Brown Rice Protein Powder
Add ½ Cup Water and blend together
Optional: Dash Stevia, water, ice to taste only

Place all ingredients in a high powered blender. Add several cubes of ice if desired and blend until smooth. Continue adding ice until desired consistency is reached. Pour into glass and garnish with mint leaf as option.

2) Breakfast Quinoa - Calories 369, Carbs 46g, Protein 15g, Fat 13g

1/4 cup uncooked quinoa
2 Tbsp hemp seeds
1/2 cup unsweetened almond milk or fresh made almond milk
1 Tbsp raisins
1 med fresh peach
¼ teaspoon vanilla extract
Stevia or agave nectar to sweeten

Rinse Quinoa and combine with almond milk and water. Bring to a slow simmer, then cover and cook for about 15 minutes until the quinoa is tender. Stir in the remaining ingredients and place in food processor or blender and puree slightly. Ready to eat.

3) Portobello Mushroom Burger - 365 Calories (Craig Ballantyne's Favorite Veggie Recipe!)

1 Portobello mushroom cap
¼ cup balsamic vinegar
1 tsp olive oil
dash teaspoon dried basil
dash teaspoon dried oregano
dash tablespoon minced garlic
1 oz (2 tbsp) sharp cheese or vegan cheese
1 tablespoons bottled teriyaki sauce
1 slices of Ezekiel bread
1 cup of tomato (slices)
Sea salt and pepper to taste

Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice.

Preheat grill for medium-high heat.

Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.

And remember, if you don't want to, you don't have to go straight vegetarian, you can just cut back on the amount of meat you regularly eat. In this day of "agri-business", "factory farming", "E.coli outbreaks", and "industrial agriculture pollution", there's a lot to be said about building a better body without meat.

Just adding a few of Kardena's recipes will help you transform your body within any healthy nutrition plan.

Click here for all of the meal plans and recipes at HALF-OFF:

Easy Veggie Meal Plans

P.S. - The half-price sale ends Thursday at midnight...

...and the Fast Action Bonuses will be removed.

There is a 100% No Questions Asked 60 Day Money Back Guarantee. Try Easy Veggie Meal Plans for 60 days. Craig and Kardena guarantee that you'll lose fat, feel better, boost your energy and increase your confidence or they'll refund 100% of you money... and, let you keep all of the free bonuses.

Check it out here => Easy Veggie Meal Plans

Last Chance For Free 7-Day Veggie Meal Plans

I received two e-mails from readers concerned that there was some "catch" to this offer. I imagine that there are more who are interested in the meal plans but didn't let me know they're apprehensive. Here is a version of the responses I sent out:

To get the free meal plans, the only thing you give them is your first name and e-mail address- they have no way of charging you for anything unless you order something from them later and give them your info. You will get an e-mail asking to confirm that it was you who signed up (they're following the Can Spam Act) but once you do, you just download the free report and one or both of the meal plans (they have a male and female version with different calorie amounts).

They ask for your name and e-mail address, same as anybody else who gives something away online. They're basically trading a freebie for access to you. Their hope is that people will like the free meal plans so much that they'll end up buying the entire veggie nutrition program when they release it. In fact, I just found out that anyone who downloads the free meal plans gets added to the VIP List and will get access to an extra 25% off the full Easy Veggie Meal Plans when it's released on Monday, July 27th.

Kardena and Craig will not give your e-mail address to anyone else but they want to be able to contact you in the future about products, sales, etc. I have multiple e-mail accounts and I use certain ones just for things like this so that my primary addresses don't get cluttered. There are plenty of free e-mail accounts available if you're concerned about getting spammed.

I trust Craig Ballantyne implicitly; I purchased his Turbulence Training program a few years ago, I'm a member of his private forum and I've met him in person. No way he'll rip anyone off. They will send e-mails about their products and about sales, etc. but you can always unsubscribe.

If you are interested in vegetarian meal plans for fat loss, don't wait. The free meal plans will only be available until tonight (Friday, July 17th) at midnight.

And remember to download Kardena Pauza's powerful free report, "The Top 10 Foods You Must NOT Eat on a Vegetarian Diet."

You can find everything here ==> Easy Veggie Meal Plans.

If you give it a try, I would really like to know what you think of the recipes, how the meal plans work for you, how you feel while using them, etc.

Free Vegetarian Meal Plans

I know there's a lot of interest in the vegetarian lifestyle. I also know that it can be a challenge to know what you should eat if you want to drop fat without eating meat.

If you've ever thought about transforming your body by following a vegetarian meal plan, you're in luck!

Craig Ballantyne of www.TurbulenceTraining.com was constantly getting e-mails from people with questions about losing weight using a vegetarian diet. He decided to team up with Vegetarian Nutrition Expert Kardena Pauza and she put together some EASY and SIMPLE to follow veggie meal plans to help you out. And they're FREE. You can get them here ==> Easy Veggie Meal Plans.

Following Kardena’s Fat Burning Vegetarian Meal Plans is a natural, earth-friendly, and healthier way of eating that will help you lose fat fast. You won't feel hungry and the meals will even help you control your sugar cravings.

Craig, himself, has recently been going vegetarian and he feels great. He and Kardena are offering the meal plans as a gift to you because they want to share the Vegetarian Lifestyle with everyone who is struggling with nutrition and who wants more energy.

Go here and grab these meal plans at no cost to you ==> Easy Veggie Meal Plans

Kardena shows you how easy, simple, and convenient it is to live the Vegetarian Lifestyle. The guesswork is gone. You'll have the best vegetarian diet coach in the world, Kardena Pauza, telling you EXACTLY what to eat!

Craig guarantees you'll have more energy and you'll even start dramatically transforming your body in just 7 days. If you've ever considered trying the Vegetarian Lifestyle, go here now and grab those meal plans today ==> Easy Veggie Meal Plans

Don't wait. These Vegetarian Meal Plans will only be available until Friday, July 17th at midnight.

You can also get Kardena Pauza's powerful and controversial report...
"The Top 10 Foods You Must NOT Eat on a Vegetarian Diet"

You can find everything here ==> Easy Veggie Meal Plans.