Workout for St. Jude 9-7-08

Do you enjoy the outdoors? If so, what could be better than being outdoors, getting a good workout and contributing to a very worthy cause?

Well, if you live in Lancaster, PA or surrounding areas, you're in luck.

WORKOUT FOR ST. JUDE
Sunday, September 7th at 10:00 A.M.

Join me at Hamilton Park on Maple Avenue in Lancaster for a fun and challenging group workout session.

Please spread the word among your friends, family and co-workers. The donation is $10 per person before Sunday and $12 on the day of the workout.

I need to have an idea of how many people will be attending so please contact me at (717) 509-7777 or at NoPinkDumbbells at yahoo.com. (I'm trying to avoid the spambots getting my e-mail address so you'll have to replace "at" with @.) You can also sign up in person at Body & Soul Fitness at 833 Second Street, Lancaster.

The workout will last approximately 60 minutes. Anyone 12 and older is welcome to participate.

So, start your week off right. Come enjoy some fresh air and vitamin D, get a good workout and contribute to a very worthy cause.

If the kids in your life are healthy, show your gratitude by helping those who are not.

Hope to see you there!

Mickey Glick
Certified Personal Trainer
Owner, Body & Soul Fitness Studio

All proceeds benefit St. Jude Children’s Research Hospital, where no child is ever turned away due to parental inability to pay and no patient’s family is billed for charges not paid by insurance.