Saturday, August 1, 2009

New 4-Week Bootcamp Session Starting

A new 4-week session of No Pink Dumbbells Bootcamp begins on Monday, August 3rd at 6:30 PM. If you are new to camp, please arrive by 6:15 to complete your health history.

Bootcamp meets Monday, Wednesday and Fridays at 6:30 PM at...

Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603
(717) 509-7777

Plenty of free parking

Why bootcamp-style training?

* With No Pink Dumbbells Bootcamp you can get the instructional benefits of personal training along with the accountability, support and camaraderie of a group, at a fraction of the cost of individual personal training.

* The training is designed for women and men who want to get fit but don’t want to spend hours a day exercising.

Do you already have to be in shape?

No. The workouts will be challenging but will be adapted for the fitness level of the participants. However, if you don’t like to sweat, work hard, or breathe heavily, No Pink Dumbbells Bootcamp is not for you. If you’re looking for a magic pill or gadget that will give you a lean, toned body with no effort, please don’t enroll.

Sign up now and save!

Even with a multi-session commitment, the investment for 12 personal training sessions with me in 4 weeks is $350. You have the opportunity right now to become a member No Pink Dumbbells Bootcamp for less than half of that! The regular price for 4 weeks of boot camp training is $188. Sign up now and get the summer rate of just $158. You save almost $200 over the cost of regular personal training!

You CAN lose weight and get fit without doing hours of boring treadmill or elliptical workouts . Try bootcamp for 2 weeks; if it’s not for you, I’ll refund your money. What have you got to lose besides inches?

Don’t miss this opportunity. Whether you take action now or not, in 4 weeks you will be one month older. Will you be a few pounds heavier or 5-10 pounds lighter and closer to your ultimate goal? The choice is yours; call me today at (717) 509-7777 to register or for more information.

Interested in a mid-morning bootcamp? Please let me know.

No comments: