I previously posted my holiday gift suggestions on this blog post
==> Holiday Gifts For Your Favorite Fitness Buff. Today I received the e-mail below from Craig Ballantyne containing an article for you about his favorites. Some of our lists overlap- great minds think alike, right?
Hi Mickey,
Just in time for Christmas, I've written an article for your readers on the "Top 5 Holiday Fitness Gifts".
Top 5 Holiday Fat Burning Gifts
Craig Ballantyne, CSCS
With Christmas gifts and New Year's Resolutions only a few weeks away, these are my top 5 gift suggestions. It doesn't matter if you're buying for someone or if you want to know the best fitness gifts to ask for, these are my 5 best fitness present suggestions.
#5 - A kettlebell
With a kettlebell, you can burn calories, do intervals, work your abs, build strength, and completely sculpt your body. Beginner women should start with a 12-18 pound kettlebell while beginner men can start with an 18 or 35 pound bell.
(Mickey's note: If you can find good quality kettlebells locally, you'll save big bucks on shipping. If money’s no object, go with Dragon Door, considered the best by many.
#4 - A blender to create delicious blender drinks and meals
For about $60-$100 you can get a machine to blend up fruits, veggies, nuts, protein powder, and seeds to create a nutrient dense complete meal to overcome busy mornings or to create the perfect snack or dessert. Once you get started "blending your nutrition", you'll be amazed at what you can create.
#3 - A GymBoss Timer
GymBoss Interval Timer
This little timer allows you to set two different intervals and will alert you when each interval is up. It's a cheap - $20 - tool that will help you organize your workouts and maximize your results.
#2 - A Stability Ball
The stability ball is one of the most versatile fitness tools, and it allows you to exercise your abs and back of your legs better than any bodyweight only exercises.
#1 - The Turbulence Training Fat Loss System
With Turbulence Training for Fat Loss you can lose fat and sculpt your body in the comfort of your own home, without doing long, slow, boring cardio. It is a proven, guaranteed program that will help you lose belly fat and get a lean, hard, flat stomach.
So those are the 5 best fitness presents you can give - or receive -this year.
Happy Holidays!
Craig Ballantyne
(Mickey’s note: I never said the guy was modest. :-) Seriously, though, Craig knows how many people have transformed their bodies using his Turbulence Training system and he’s passionate about helping more people.
As I’ve said many times before, I’m a TT member and I know how good his program is. If you can’t work with me in Lancaster or if you just hate gyms, Turbulence Training is the fat loss program I would recommend. It's quick, it's not complicated, and it works.
And, you can even try out Turbulence Training for less than the price of a giant, designer coffee at Starbucks.
Click here to give Turbulence Training a 21-day try-out for less than 5 bucks ==> TT 21 Day Trial
Remember, Craig guarantees TT will work so you have nothing to lose. It’s the perfect program for anyone who wants to lose fat, look better and get healthier.)
P.S. Now is the perfect time to pick up a copy of Turbulence Training because Craig is gearing up for his 7th TT Transformation Contest which starts on Sunday, December 27th. Don’t miss your chance to use Turbulence Training to win up to $1000 cash.
You read that correctly. You can win big bucks for getting in shape. Details to follow.
www.TurbulenceTraining.com
Monday, December 14, 2009
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