Sunday, December 20, 2009

The 7 Worst Ways To Do A Pushup

B.J. Gaddour (as Interval Man) has come up with a hilarious video demonstrating the 7 worst ways peole do pushups.

You can find more info on proper and improper pushup form at 7 Worst Ways To Do A Pushup.


Imerson said...

Funny video. Yeah, Deciding to work out is good, but if you do it wrong,it may lead to injuries, leaving you worse off than before.

Healthy regards,

Mickey said...

Thanks for stopping by and for taking the time to comment. I appreciate it.