Wednesday, May 5, 2010

Workout for St. Jude - Saturday, May 22nd




If you're in the Lancaster, PA area, please join me for a fun and challenging group workout benefiting St. Jude Children's Research Hospital.





Workout for St. Jude
Saturday, May 22nd at 9:00 AM

Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603
(717) 509-7777
Plenty of free parking.

Please spread the word among your friends, family, neighbors and co-workers.

Donation is $15 per person or if you prefer, feel free to get sponsors.

It really helps if I have an idea of how many people will be attending so if you could let me know you’ll be coming that would be great. However, if you decide last minute that’s great, too. Raising as much money as possible is obviously the goal.

The workout will last approximately 60 minutes, including warmup and cooldown.

All fitness levels are invited. Exercises will be adapted or substituted, as necessary.

Anyone 12 and older is welcome to participate.

All proceeds benefit St. Jude Children’s Research Hospital, where no child is ever turned away due to parental inability to pay and no family is billed for charges not paid by insurance.

Here's a short clip of our previous workout in March...

video

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