Another Body & Soul Member Hits 1000 Strength Training Workouts

Yesterday morning, Body & Soul member Sandy Yeagley completed her 1000th total body strength training workout. Sandy joined the gym in October 2002 at age 51. It's never too late to start. Sandy had never lifted weights before and she now has the record for reaching the 1000 milestone the fastest.

Sandy says, "I can’t imagine how much I would weigh now or how my health would be if I hadn’t joined Body & Soul."

Congratulations, Sandy!