Thursday, August 26, 2010

The 7 Deadly Workout Sins by B.J. Gaddour

If you're not happy with the results you've been getting from your workout routine or if you're gearing up to start exercising, you need to read this great article by B. J. Gaddour. It's long but well worth it. 

Stop spinning your wheels and start getting results.


MISSION: METABOLISM

Discover How to Fix the 7 Deadly Workout Sins to Achieve Metabolic Breakthrough

B.J. Gaddour, C.S.C.S.

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