This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.
Monday, October 11, 2010
Healthy Vegan Recipes
If you are a vegan or just interested in expanding your healthy nutrition options, check out Real Healthy Recipes Blog.
The author shares the recipes she makes for her family using simple, real food ingredients. They contain no refined sugar, dairy or animal products.
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