Saturday, January 23, 2010
Study: Wii Has 'Little Effect' on Family Fitness
Read an article about the study here ==> PCWorld.com
This gives me another opportunity to post this great parody video...
Wii Fit Parody - Watch more free videos
This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.