B.J. Gaddour (as Interval Man) has come up with a hilarious video demonstrating the 7 worst ways peole do pushups.
You can find more info on proper and improper pushup form at 7 Worst Ways To Do A Pushup.
Sunday, December 20, 2009
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2 comments:
Funny video. Yeah, Deciding to work out is good, but if you do it wrong,it may lead to injuries, leaving you worse off than before.
Healthy regards,
Imerson
www.fitdeckmobile.com
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