Monday, February 1, 2010
There's good news and bad news for those who haven't started No Pink Dumbbells Bootcamp yet.
The bad news? In 2 weeks, I have a large group joining the 6:30 PM session so it may soon be closed to new campers. If you are interested in a 5:30 PM start time on Monday, Wednesday and Fridays, let me know. When there are enough sign ups, we'll get started.
The good news is that I am now offering a Tuesday and Thursday morning bootcamp that begins at 9:00 AM. Perfect for stay-at-home moms, second or third shifters, or those whose schedule is flexible and who prefer to keep their evenings free.
Don't be intimidated by the term "bootcamp"; it's basically small group personal training. These workouts are challenging but are adapted to the fitness level of the individual.
If you want more info, you can read all about it here ==> No Pink Dumbbells Bootcamp or call me at (717) 509-7777.
Bootcamp Becky & granddaughter Kenzie.