Unique, Fun, and Free Way To Raise Money For Your Favorite Charity Or Non-Profit

Tired of the same old boring fundraisers? 

I can help!    

I run an indoor charity boot camp every Saturday morning at 9:00 A.M.  All you need to do is reserve a date and start inviting people.

The workouts last approximately 45 minutes and include a warmup and a cooldown. 

Workouts involve primarily body weight and dumbbell exercises. All fitness levels are invited. Anyone, 12 and over, is welcome to participate.  (Kids must be accompanied by a parent or guardian.)

Exercises will be adapted or substituted, as necessary, so those who aren’t in great shape shouldn’t be afraid to join in.   

Each participant can pay a set amount and/or you can encourage them get sponsors. 100% of the money donated or raised by your participants goes to your charity. I donate my time, the equipment, and use of the facility- there is absolutely no charge to you or the organization.

Hang out with friends, have some fun, get some exercise and raise money for a worthy cause.  What better way to spend 45 minutes on a Saturday morning?

Call me today at (717) 509-7777 for all the details and to reserve your date.  

Thanksgiving Day "Burn Fat & Give Thanks Workout"

Let’s face it, most everyone overeats on Thanksgiving. Here’s a way to lessen the damage and help sick kids at the same time.

Join me on Thanksgiving morning (Thursday, November 24th) at 9:00 AM for my 2nd annual Burn Fat and Give Thanks Workout. All proceeds will benefit St. Jude Children’s Research Hospital, where no child is ever turned away due to parental inability to pay and no family is billed for services not paid by insurance.

You'll get a great workout, rev up your metabolism, burn fat, and hang out with other cool people.

Give thanks for the healthy kids in your life. Donation is $20, or bring a friend for just $10 more.

All fitness levels are invited. Exercises will be adapted or substituted, as necessary. Anyone 12 and older is welcome to participate.

Call Mickey at (717) 509-7777 for more info or to let me know you’ll be attending.

If you can't make it, please consider making a donation or sponsoring another participant.


       Body & Soul Fitness Studio
       618 Columbia Avenue
       Lancaster, PA 17603

       Plenty of free parking

Tired Of The Same Old Boring Fundraisers?

Tired of the same old boring fundraisers? 

I can help!    

I run an indoor charity boot camp every Saturday morning at 9:00 A.M.  All you need to do is reserve a date and start inviting people.

The workouts last approximately 45 minutes and include a warmup and a cooldown. 

Workouts involve primarily body weight and dumbbell exercises. All fitness levels are invited. Anyone, 12 and over, is welcome to participate.  (Kids must be accompanied by a parent or guardian.)

Exercises will be adapted or substituted, as necessary, so those who aren’t in great shape shouldn’t be afraid to join in.   

Each participant can pay a set amount and/or you can encourage them get sponsors. 100% of the money donated or raised by your participants goes to your charity. I donate my time, the equipment, and use of the facility- there is absolutely no charge to you or the organization.

Hang out with friends, have some fun, get some exercise and raise money for a worthy cause.  What better way to spend 45 minutes on a Saturday morning?

Call me today at (717) 509-7777 for all the details and to reserve your date.  

Thanks!

There's still some money left to come in but so far we raised over $750 for St. Jude Children's Hospital with our workouts on Saturday.

Thank you to everyone who participated. Here's a group photo of the 10:00 AM group. Unfortunately, I forgot to snap one of the 9:00 AM group but I did get some video of them.

Congratulations to country singer, John Rich, for winning Celebrity Apprentice last night. His charity was St. Jude Children's Research Hospital. So, besides all the money John raised all season long for St. Jude, they will now receive an additional $250,000 because he won.

People often ask me why I raise money, year after year, for St. Jude. Here's one reason, a Facebook comment I read this morning about John Rich's win and St. Jude Children's Research Hospital...

God Bless you John Rich!! I don't think you will ever know how many lives the blessings from your hard work will benefit! I am alive today thanks to the work done at St. Jude. I was diagnosed with CML at the age of 19 and given less than ...2 years to live.

We never could have afforded the hundreds of thousands of dollars that two other cancer centers were asking for, up front, to evaluate me to see if I was eligible for a bone marrow transplant to save my life. My oncologist took a chance, made a call, and St. Jude accepted me as a patient, NEVER asking for a dime.

I have been cancer free for 17 years thanks to St. Jude. None of their work would be possible without the fundraising/contributions made by countless selfless, caring individuals, including you Mr. Rich! Congratulations! Love and prayers to all the patients, families, and staff at St.Jude!

~ Rachel Lucas

Comment printed by permission.

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Break A Sweat For SJS

Join us for some fun, exercise and a good cause!

Charity Boot Camp benefiting the S. June Smith Center

The S. June Smith Center supports children with developmental needs through education, therapeutic services, and family-centered programming. We seek to educate children, support families and strengthen communities through our Infant/Toddler and Preschool Programs, as well as Project Together, Community Outreach, SPLASH, T3, Community Training, and Tiny Miracles.

All fitness levels are invited. Exercises will be adapted or substituted, as necessary. Anyone 12 and older is welcome to participate.

Saturday, March 5, 2011
9:00 - 9:45 AM

Body & Soul Fitness Studio
618 Columbia Ave.
Lancaster, PA 17603
(717) 509-7777

(Plenty of Free Parking )

$1o -ten dollars- for a 45 minute workout including warm-up and cool-down

Make check payable to: The S. June Smith Center

It really helps if I have an idea of how many people will be attending so please let me know you’ll be coming.

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Workout for the Lancaster Public Library 1-15-11 Video

Give Thanks For The Healthy Kids In Your Life With A Thanksgiving Day Group Workout

Start your Thanksgiving off right with a fun and challenging group workout session at 9 AM at Body & Soul Fitness Studio in Lancaster.  

Burn calories and fat and give thanks for the healthy kids in your life.

Please spread the word among your friends, family, neighbors and co-workers.

Donation is $15 or, if you prefer, feel free to get sponsors.

The workout will last approximately 60 minutes, 

including warmup and cooldown.

All fitness levels are invited. Exercises will be adapted or substituted, as necessary. Anyone 12 and older is welcome to participate.

It really helps if I have an idea of how many people will be attending so if you could let me know you’ll be coming that would be great. However, if you decide last minute that’s great, too.Raising as much money as possible is obviously the goal.

Thursday, November 25th at 9:00 AM

Mickey Glick
Owner, Body & Soul Fitness Studio
618 Columbia Avenue, Lancaster
(717) 509-7777

Plenty of free parking 

All proceeds benefit St. Jude Children’s Research Hospital,where no child is ever turned away due to parental inability to pay and no family is billed for charges not paid by insurance. 

Reminder - Workout for St. Jude Children's Research Hospital, Saturday, May 22nd

If you're in the Lancaster, PA area, please join me on Saturday for a fun and challenging group workout benefiting St. Jude Children's Research Hospital.





Get all the details here Workout for St. Jude