Tuesday, April 7, 2009

Diet vs. Exercise Episode 2

I haven't had time to blog lately so I'm really glad these guys have come out with another Diet vs. Exercise video.

This time Craig takes on the StepMill while John Alvino takes on a burger and fries (with some help from Brad Pilon).

Last time I was remiss in not including some info about Craig and Brad's programs. Craig Ballantyne is the creator of Turbulence Training and Brad Pilon is the author of Eat Stop Eat. I've used and recommend both programs.

Turbulence Training

Eat Stop Eat

No comments: