No Pink Dumbbells

This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.

Showing posts with label turning fifty. Show all posts

Friday, April 9, 2010

Happy 50th Birthday, Bob!

My brother is turning the big 5-0 today! Happy Birthday, Bob!

His age is going up but his cholesterol is going down due to boot camp.

Posted by Mickey at 10:25 AM 0 comments

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: Bob Glick, turning fifty

Older Posts Home

Subscribe to: Posts (Atom)

About Me

Mickey: Mickey Glick is the owner of Body & Soul Fitness Studio and No Pink Dumbbells Fitness Boot Camp in Lancaster, PA. She has worked in the fitness industry since 1995 and is a certified personal trainer.

View my complete profile

GymBoss Interval Timer

Subscribe To

Posts

Atom

Posts

All Comments

Atom

All Comments