WORKOUT FOR ST. JUDE
Sunday, October 12th at 10:00 A.M.
Join me at Hamilton Park playground in Lancaster (on Maple Avenue and S. School Lane) for a fun and challenging group workout session.
Participants have raved about how much they enjoyed the previous workouts so spread the word among your co-workers, friends and family. The pre-registration donation is $10 per person ($12 that day).
I need to have an idea of how many people will be attending so please call (717) 509-7777, e-mail me at NoPinkDumbbells at yahoo.com. (I'm trying to avoid the spambots getting my e-mail address so you'll have to replace "at" with @.) You can also sign up in person at Body & Soul Fitness at 833 Second Street, Lancaster.
The entire workout (including warmup and cooldown) will last approximately 60 minutes. Anyone 12 and older is welcome to participate. The event will be held only if there is a minimum of 10 pre-registrants so if you’re interested, don’t wait to sign up.
If the kids in your life are healthy, this is a great way to show your gratitude and help those who are not.
This may be the last outdoor workout of the year so please consider making the time to attend. You can enjoy some fresh air, get a good workout and contribute to a very worthy cause.
Hope to see you there!
Mickey Glick
Certified Personal Trainer
Owner, Body & Soul Fitness Studio
All proceeds benefit St. Jude Children’s Research Hospital, where no child is ever turned away due to parental inability to pay and no family is billed for charges not paid by insurance.
Sunday, October 5, 2008
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