Tuesday, June 15, 2010

Body & Soul Member Hits 1000 Workouts!

Yesterday, Janet Burns, became the first Body & Soul member to complete 1000 strength training workouts. Janet is 79 years old and has been a member since 2001.

This accomplishment shows what you can achieve with consistency and dedication and that you're never too old to exercise.

Way to go, Janet!

Janet in action...


Unknown said...

Congratulations Janet!! You are an inspiration to the rest of us older women. Keep up the good work!!

Madam Z said...

I just got back from Italy, so I missed this exciting news! Janet, you are AMAZING! Congratulations! No wonder you don't look anywhere near 79 years old! Keep up the good work. You are an inspiration.