Sunday, May 3, 2009

Free Zumba demonstration / class

Join us to try the hottest dance/exercise class around! Everyone who has tried Zumba raves about how much fun it is.

Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout. It’s an absolute blast in one exhilarating hour of calorie-burning, heart-racing, muscle-pumping, body-energizing movements. Fast and slow rhythms are combined to tone and sculpt your body while burning fat.

Body & Soul Fitness Studio invites women to attend a free Zumba class on Thursday, May 7th at 6:00 PM. All women are welcome but space is limited so call Mickey at (717) 509-7777 to register.

Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster , PA
(717) 509-7777

Plenty of free parking


Lisa said...

What a great ZUMBA class!!! It was a fun time!! The instructor was GREAT!! She made you feel like you were doing a good job - even though you - yourself, were not so sure at times!!! Thanks Mickey - for setting up a trial class, to show us what's out there!

Mickey said...

Glad you had fun, Lisa. Considering the fact that almost the entire class wanted to sign up on the spot, I knew everyone reeeeaaaaaly liked it.

I'm working on getting the videos up. I'm new at this so I don't know if it's me or what but it seems to take a long time for them to download to youtube.