Wednesday, May 13, 2009

Step Class to Benefit St. Jude Children's Research Hospital

Body & Soul Fitness Studio presents...

(Bring Your Own Step)

SUNDAY, MAY 17th Noon - 1:00 PM

Come join the fun and support St. Jude Children’s Research Hospital.

Even if you have never been to a step aerobics class before, B.Y.O.S. is sure to be a great workout and a lot of fun and you'll be helping raise funds for a great cause. Adaptations of the routine will be shown for beginners. For those who need an extra challenge, variations will also be shown.

We will do a 5-10 minute warm-up, 30 minutes on the step, and a 10-15 minute cool down.

Everyone is welcome. Donation is $10.

Hope to see you there!

Call Mickey at (717) 509-7777 to register or for more info.

Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA 17603

Plenty of free parking.

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