Sunday, December 26, 2010

Get 2011 Started Off Right!

Let's get this year started off right! Eat your pork and sauerkraut for good luck on the 1st and then join us the next day for a group training session at Body & Soul.

Everyone is invited. Exercises will be adapted or substituted, as necessary.

I promise not to have the door open during the workout.  ;-)

So that there's accountability...

$15 by December 31st
$20 on January 2nd

Here are the details...

Sunday, January 2nd at 10:30 AM

Body & Soul Fitness Studio
618 Columbia Avenue
Lancaster, PA
(717) 509-7777

Plenty of free parking.

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